I realized tonight that I have a “worst” habit:

More often than not, I do what feels good right now.

Even though I know I can do a quick workout and get a nice energy boost when I’m starting to wear down (about three hours after I get up. Anyone have a reason for that?), I choose to take a nap because it feels better right then to crawl back into a nice warm bed. (Gotta love that heated waterbed!)  And then I feel like crap later.

I don’t clean around the house when I’m supposed to because it feels better to sit at the computer all day.  Again, I know I’ll feel somuch better after the house is clean but I still go with wasting the day on the internet.  I end the day realizing I’ve accomplished nothing, and I feel like crap.

I eat whatever will make me feel most satisfed.  This isn’t a huge deal because I make healthier choices a lot and don’t feel deprived, but sometimes I will snack all day instead of eating a meal.  (I like variety, so I suppose I just eat a lot of everything.)  I’ll also eat until I’m stuffed because I love to eat (I love how food tastes, I love the texture of it in my mouth.. everything, except that it’ll make me fat – lol), even though I’ll feel like crap later.  I’ll also drink a pop because it feels good and tastes better than water, knowing that I’ll feel all bloated and yucky before I even finish it.

When there’s a good sale at the mall, I buy right then.  (If I’m not buying, you can bet it was very hard to pass up.)  I do this knowing that I usually don’t need whatever I’m buying.  I feel awesome at the end of the month when I actually have money left, but it feels better to spend at that moment and not think about the fact that I’ll probably overdraw my account for the sixth month in a row.

I’m not sure why I choose to do what feels good at that moment knowing I’ll feel bad about it later.  I guess I’m not much for delayed gratification.  Maybe this can’t even be called a habit.

Anyway, what’s your worst habit?